Meet Sheila Ago

Registered Counselling Therapist
MEd, MDiv, CCC, RCT
(She/Her)

I believe that life happens and people are looking for a safe place to talk and to heal. I do not treat any two clients the same. I see people as individuals with unique needs. My approach utilizes different skills to meet each client where they are and to help them find the right coping mechanisms that will help them heal and go on to achieve their goals. I treat people with positive regard, listen with interest and come along-side them to enable them overcome their difficulties.

Experience: Sheila graduated from Acadia University with a Masters of Education in Counselling in 2014. She did her practical training with Robert Wright MSW; Linda Wheeldon and Christine Fall Moore. She has her private practice and works as a contractor for the Department of Community Services, Child Protection Agency, Transforming Tides Counselling, and the Employee and Family Assistance Programme.

Client Focus: Couples, Families, Individuals, Adolescents

Types of Therapy: Cognitive Behavioural Therapy, Narrative therapy, Gestalt, and Solution-focused therapy

Issues: Grief, pre-marital, marital, abuse recovery, adolescent issues, communication and conflict resolution, anxiety, depression, trauma, abuse, anger, shame, regret, end of life issues 

Favourite Quote: “ Now these three remain: faith, hope and love. But the greatest of these is love”

Are you ready to invite me to work with you as you become a stronger and more peaceful you?

Contact me for a free 20 minute consultation.