Issues I Can Help You With

• Anxiety
• Assertiveness Skills
• Building Healthy Relationships
• Boredom, Loneliness, & Isolation
• Coping Skills
• Communication Skills
• Depression
• Fear
• Feeling Stuck in a Rut
• Life Situations such as Grief and Loss, Relationship Breakdown, Loss of Employment, & Aging Stressors
• Personal Development, Goal Setting, & Life planning
• Self Awareness
• Self judgement, Self Doubt
• Stress Management
• Substance Use Recovery
• Work Stress for Entrepreneurs, Leaders, and Managers