Hi There,

I am a lover of life, with all its twists and turns.  I am a keen traveler and love to learn by visiting locations and cultures new to me.  I am a protector of nature and find a great sense of renewal in our natural environments.  I live in a place where I see the tides transforming the mud flats each day and I delight in the fresh new landscape of life.

I Believe …

We all have within us the essence of what we need to find peace and joy in this world.  With support we all can calm inner turmoil, make lasting change and come to live the life we desire.  It is through working together on our life journeys that we find what we need to feel strong and in control.

I also know firsthand that life can be difficult at times and we can find ourselves caught in a sea of uncertainty and emotional pain. I have been there. I have struggled with over whelming emotions during times of difficult life changes and I have searched for the way to manage when life felt too much and happiness seemed far away.  Such struggle prompted me to reach out and to share with others, as I now share with you.

Experienced …

I have been sharing with people on their journeys toward greater peace and wellness for over 25 years and as a clinical Social Worker for 18 of those years.  My varied career began with pastoral ministry in rural Nova Scotia, supporting many people in times of grief and loss, through bereavement and relationship breakdown.   The next phase of my career focused on working with mental health and addiction counselling centers where I supported people healing from many of life’s challenging issues.  I have also spent years working within health management settings, designing and operating programs for improving health and wellness.

Trained …

I have training in Solution Focused Therapy, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Emotional Freedom Techniques, Community Reinforcement Approach and Brief Trauma training.  All my work is client centered and trauma informed which creates a safe and comfortable space in which to undertake counselling with me.   I also have a certificate in Trauma Counselling and in Adult Education.  I have training in LEADS for managers.

Are you ready to invite me to work with you as you become a stronger and more peaceful you?

Contact me for a free 20 minute consultation.

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