Transforming Tides Counselling Logo

We help you live your life with confidence and ease

No waitlist • Evening Appointments • Online in Newfoundland & Nova Scotia • In person in Truro Nova Scotia • Call 782-370-2282 •

Counselling Offered

Anxiety & Stress

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Couples Relationships

Grief & Loss

About Us

Transforming Tides Counselling is a professional, compassionate and client centered counselling service that offers virtual / online support across the Atlantic Provinces and in person support on location in Truro, Nova Scotia.

All the service providers at Transforming Tides Counselling are committed to inclusivity and anti-oppressive practice. We work hard to create a safe environment of openness and trust where all attitudes, beliefs, values and behaviours can be discussed and explored.

We are dedicated to promoting an environment of respect for all persons who need support with their mental health. We recognize stigma makes seeking help difficult and that many people in our communities face additional barriers when it comes to their journey of health and wellness. At Transforming Tides Counselling we work to remove barriers that exist at the intersections of race, sexual/affectional orientation, gender, age, physical and mental abilities, religion, and immigration status.

Our Vision

We help people learn to live life with ease

Our Values


As service providers we model being real, transparent, open and honest in the work we do. Mental Health struggles are not new to any of us, we all walk this journey toward wellness together.


We pride ourselves in helping you feel listened to, respected, understood and guided toward seeing your own abilities and strengths. We believe in the power of resilience and that it can be learned and experienced from within ourselves and within our communities.


We are committed to going above and beyond to ensure the support we offer is effective and based on research. We work hard to offer you a quality experience when you connect with Transforming Tides Counselling.

Land Acknowledgement

We respectfully acknowledge we live and work in Mi’kma’ki, land that is the ancestral and unceded territory of the Mi’kmaq People, and we acknowledge them as the past, present, and future caretakers of this land. Transforming Tides Counselling is committed to a journey of truth and reconciliation as we live alongside, support and work with Indigenous peoples.

Medical Disclaimer

Transforming Tides Counselling Website and all program, product and service materials are for informational and educational purposes only. The content contained within should not be considered as psychological, psychiatric or medical advice and should not be used as a substitute for seeking treatment with a qualified healthcare or mental health professional. Additionally, use of this Website, program, product or service does not create a therapist-client relationship with any therapist associated with Transforming Tides Counselling.

Click here to download the Medical Disclaimer PDF

Grief: Moving Through the Hard Times

Six Online Sessions
March 2 to April 13

Register at
Fee: $200
Facilitated by Sheila Ago

Sponsored by Transforming Tides Counselling

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